Learn how to make your favourite Italian/Canadian foods and whenever possible, modified recipes free from dairy and eggs, vegan.
Saturday, 25 April 2020
Spinach and Cheese Frittata
Spinach and Cheese Frittata
https://youtu.be/S_k6KHjFCFQ
A versatile dish that you can eat for breakfast, brunch, lunch or dinner.
You can add any vegetable or green to it.Also works well with ham or sausage.
My recipe has three simple ingredients and serves two people.
4 large eggs
Handful of your favourite grated cheese - I use cheddar
A handful of fresh spinach, uncooked. You can also use frozen.
Salt and pepper to taste
I use a non stick pan on low heat.Eggs cook very quickly and can burn easily if you don’t monitor the heat.
Warm up pan. Drizzle with olive oil. Lightly scramble the eggs and add to pan.
Place the grated cheese on top of eggs then the spinach. Cover with lid and monitor the bottom of frittata. It is ready to flip when golden.
Flip over when bottom is cooked, about 3 to 4 minutes.
Cover and cook for another two minutes.
Plate when cooked.
You can also make sandwiches with a frittata with mayonnaise and sliced tomatoes!
Delicious.
Check out my sausage and Ricotta cheese recipe below.
Frittata With Italian Sausages and Ricotta Cheese
https://youtu.be/1JnTKyZzbUc
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